Weigh In record (no journal entry) for 06 June 2023
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69 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 26.93g | Prot: 28.84g | Carbs: 13.57g.
Breakfast: Флагман Семга Слабосоленая, Своя Линия Котлеты Куриные, Новус Голубика, Звени Гора Сыр Сметанковый 50%, Сильпо Авокадо. more...
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Gaining 4.2 kg a Week
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Svetlanayemelyanova's Weight History
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