Weigh In record (no journal entry) for 05 June 2023
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65.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 58.25g | Prot: 80.06g | Carbs: 50.53g.
Breakfast: Кофе с Молоком. Lunch: Запеченный Картофель, Жареная или Запеченная Курица. Dinner: Салат Овощной с Маслом, Груша, Генеральская Рыбка Вобла Вяленая. more...
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Gaining 0.9 kg a Week
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Mokhanson's Weight History
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