Weigh In record (no journal entry) for 06 June 2023
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 58.45g | Prot: 45.45g | Carbs: 222.52g.
Breakfast: Donas Azucaradas o Glaseadas, Cuisine & Co Azucar Light con Stevia. Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Dinner: McKay Tritón Vainilla, Hellmann's Mayonesa, Coles de Bruselas, Watt's Nectar Damasco, Hallulla, Ideal Pan Molde Blanco, Huevos Revueltos (Enteros, Cocidos), Mizos Galletas de Arroz Sabor Chocolate, Cuisine & Co Azucar Light con Stevia. more...
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1539 kcal
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Exercise:
Maquina eliptica - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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tanganana's Weight History
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