Weigh In record (no journal entry) for 06 June 2023
|
71.2 kg
Lost so far: 9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 19.92g | Prot: 41.11g | Carbs: 40.05g.
Breakfast: Ovo, Pao Rei Pão Integral Ligth, Piracanjuba Leite Desnatado. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainabgr's Weight History
|