Weigh In record (no journal entry) for 06 June 2023
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 32.70g | Prot: 38.94g | Carbs: 88.84g.
Lunch: Хлеб, Творог 9%, Огурец (с Кожурой), Помидоры, Яшкино Шоколад с Ананасом, Макароны с Фаршем, Сушки. more...
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Losing 1.4 kg a Week
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