Weigh In record (no journal entry) for 06 June 2023
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 51.58g | Prot: 41.49g | Carbs: 124.63g.
Breakfast: Parmalat Йогурт с Мюсли и Кокосом, Alpro Hazelnut Drink. Lunch: Маркет Перекресток Лук Порей, Перепелиное Яйцо, Parmalat Йогурт Безлактозный «Натуральный». Dinner: Maggi Для Сочной Курицы с Паприкой. Snacks/Other: Len Шоколад, Mojo Cookie. more...
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Gaining 4.9 kg a Week
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Настик121's Weight History
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