Weigh In record (no journal entry) for 06 June 2023
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59.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 51.27g | Prot: 83.83g | Carbs: 113.26g.
Breakfast: Colun Quesillo sin Lactosa, Café Colado, Colun Leche Semi Descremada. Second Breakfast: Almendras. Lunch: Plátano, Pebre, Repollo, Coliflor, Lechuga, Carne Asada, Arroz Blanco Cocido. Dinner: Sashimi de Salmón, Sushi Tempura, Sushi Palta. more...
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Losing 0.3 kg a Week
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daniela alcalde's Weight History
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