eugisaoliveira's Journal, 06 Jun 23


View Diet Calendar, 06 June 2023:
888 kcal Fat: 33.29g | Prot: 61.54g | Carbs: 88.72g.   Breakfast: Quatá Requeijão, Seara Peito de Peru Defumado Seara, Mel, Ovo, Prezunic Pão Integral Light, Bananas. Lunch: Lacta Bis Oreo, Nestlé Kit Kat, Sadia Mussarela, Predilecta Molho de Tomate , Qualitá Tomate Cereja, Alface, Perdigão Filezinho de Frango, Ovo Mal Cozido, Chuchu Cozido. Snacks/Other: Sadia Mortadela Defumada, Qualy Margarina Cremosa, Prezunic Pão Integral Light. more...
3550 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

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eugisaoliveira's Weight History


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