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2458 kcal
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Fat: 68.42g | Prot: 90.76g | Carbs: 375.88g.
Breakfast: Ponkan, Mamão Formosa. Lunch: Dafruta Suco de Maracujá, Mandioca Frita, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Preto Cozido, Arroz Branco. Dinner: Sadia Filé Mignon Suíno, Ponkan, Aipim Frito, Carne Moída Refogada, Feijão Preto Cozido, Arroz Branco. Snacks/Other: Fandangos Fandangos Presunto, Nestlé Barra de Chocolate Classic, Banana da Terra, Pêra Williams. more...
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3142 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jadyvaladares's Weight History
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