skrollan_5's Journal, 04 Jul 15

skrollan_5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2015

84.3 kg Lost so far: 15.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

1174 kcal

Fat: 33.72g | Prot: 66.92g | Carbs: 146.34g. Breakfast: Rynkeby Apelsin Juice, Panini Sallad Pasta Grillad Kyckling, Varma Mackor. Dinner: Korvbrödsbagarn Hamburgerbröd. more...

2142 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skrollan_5's Weight History

View Complete History

skrollan_5's Journal, 04 Jul 15

Submit a Comment

skrollan_5's Weight History