Loublou80's Journal, 06 Jun 23


View Diet Calendar, 06 June 2023:
1155 kcal Fat: 37.52g | Prot: 63.87g | Carbs: 145.65g.   Lunch: Pineapple , Strawberries , Mango, Tesco Honeydew Melon, Aldi Reduced Fat Coleslaw, Tesco Cherry Tomatoes, Sweet Potato , Cucumber (with Peel) , Beetroot (Drained, Cooked, Boiled) , Chicken Breast. Dinner: Tesco Cherry Tomatoes, Mixed Salad Greens, Tesco Micro Rice Mexican Rice, Marks & Spencer Half Roast Chicken. Snacks/Other: Tesco Sticky Toffee Pudding, McVitie's Shortcake, McVitie's Hobnobs, McVitie's Jaffa Cake Bars, Snack a Jacks Salt & Vinegar. more...
244 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

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Loublou80's Weight History


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