Weigh In record (no journal entry) for 06 June 2023
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93.2 kg
Lost so far: 23.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 57.35g | Prot: 102.71g | Carbs: 167.93g.
Lunch: Pão Francês, Clara de Ovo, Ovo, Batavo Iogurte Pense Zero Morango, Quaker Aveia em Flocos, Carrefour Granola com Frutas Cristalizadas. Dinner: Hellmann's Maionese, Ovo Frito, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Gaining 0.7 kg a Week
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gpsddrawing's Weight History
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