Weigh In record (no journal entry) for 06 June 2023
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101.8 kg
Lost so far: 31.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 68.43g | Prot: 43.27g | Carbs: 92.44g.
Breakfast: Laugenbrezeln. Lunch: Eiersalat, Aldi Vollkorntoast (25g). Dinner: Fürstenkrone Eiersalat mit Spargel & Champignons, BBQ Zeit Zum Grillen Garnelenspiesse Kräuter. more...
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Losing 0.4 kg a Week
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teddyandrea's Weight History
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