mommie23's Journal, 29 Jul 11

Today I kinda ate what I wanted and didn't pay attention to my carb intake. On the road to recovery and refocusing.

View Diet Calendar, 29 July 2011:
1531 kcal Fat: 89.09g | Prot: 61.66g | Carbs: 126.36g.   Breakfast: heavy whipping cream, sugar free creamer, splenda, coffee. Lunch: Ramen Noodles with Shrimp Soup Cup. Dinner: roast chicken, sardines, rice. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, almonds, whipped cream. more...

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