Anyta tseng's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
65.8 kg Lost so far: 18.3 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1007 kcal Fat: 58.28g | Prot: 56.71g | Carbs: 74.27g.   Breakfast: 咖啡, 全脂牛奶. Lunch: 龍鬚菜, 花椰菜, 番茄, 雞蛋(整個). Dinner: 鳳梨, 豆芽菜, 空心菜, Costco 排骨, Costco 鯖魚. more...
1998 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Anyta tseng's Weight History


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