Weigh In record (no journal entry) for 07 June 2023
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70 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 11.16g | Prot: 12.22g | Carbs: 16.60g.
Breakfast: Абрикосы, Хохланд Творожный Сыр Сливочный, Хлеб Бородинский, Сыр Маасдам, Яйцо. more...
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Losing 4.9 kg a Week
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