Weigh In record (no journal entry) for 07 June 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 20.10g | Prot: 24.68g | Carbs: 76.17g.
Breakfast: Nettarine, Gocciole Biscotti, Caffè (Espresso). Lunch: Gusto Pronto Cous Cous con Verdure, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Fagiolini (Sgocciolati, in Scatola), Arrosto di Lonza di Maiale. more...
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Losing 2.5 kg a Week
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laclaudiafa's Weight History
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