Weigh In record (no journal entry) for 07 June 2023
|
91.2 kg
Lost so far: 33.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 44.52g | Prot: 65.71g | Carbs: 77.92g.
Lunch: ABC Sambal Terasi, Tempe, Telur Rebus. Snacks/Other: Telur Rebus, Tempe, Pisang. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|