Weigh In record (no journal entry) for 07 June 2023
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 97.87g | Prot: 133.74g | Carbs: 94.39g.
Lunch: Azeite de Oliva Extra-Virgem, Forno Di Italia Pão de Queijo, Hamburguer funcional cetogenica, Pepino Biologico, Alface Romana, Vale Olive Denocciolate, Aipo, Caseificio Parmigiano , Ovo. Dinner: Totano, Limão. Snacks/Other: Castanhas de Caju, Prozis Burro di Arachidi al Cocco, Amoras. more...
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steady weight
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dhy terto's Weight History
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