claire3360's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
85.3 kg Lost so far: 3.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1236 kcal Fat: 47.80g | Prot: 51.49g | Carbs: 152.81g.   Breakfast: Thé sans Sucre, Tutti Free Sucre, Cora Pain de Mie. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Auchan Palmiers Nappés au Chocolat au Lait, Netto Yaourt Nature 0%, Italiamo Mascarpone e Gorgonzola, Pain Blanc, Vico Croûtons Nature, Tomates Cerises, Olives (Petits-Extra Larges), Salade Verte, Huile de Sésame, Fleury Michon Filet de Poulet -25% de Sel. Dinner: Bonne Maman Semoule au Lait, Italiamo Mascarpone e Gorgonzola, Pain Blanc, Tomates Cerises, Oeuf, Pommes de Terre (Chair, avec du Sel, Bouillies), Tutti Free Sucre, Nescafé Cappuccino. more...
Losing 2.1 kg a Week



     
 

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claire3360's Weight History


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