Weigh In record (no journal entry) for 07 June 2023
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67.3 kg
Lost so far: 16.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.85g | Prot: 38.84g | Carbs: 105.49g.
Lunch: Vitt Ris, Thai-Cube Red Curry Chicken. Dinner: Körsbärstomater, Guldfågeln Tacokyckling, Sallad, Olivolja, Apetina Fetaost 10%, Gurka (med Skal), Gräddfil. Snacks/Other: Päron. more...
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Losing 0.7 kg a Week
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