Weigh In record (no journal entry) for 07 June 2023
|
86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 33.95g | Prot: 65.80g | Carbs: 74.26g.
Breakfast: Ei, Banane, Apfel, Ja Natürlich Sojamilch, Gittis Vollwert Frühstück Nuss Honig. Lunch: Whey Protein, Pflanzenöl, Hofstädter Gemischtes Faschiertes, Weißer Reis (Langkorn, Gekocht), Tomaten, Ei. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|