Weigh In record (no journal entry) for 07 June 2023
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76.4 kg
Lost so far: 16.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 69.00g | Prot: 61.00g | Carbs: 114.00g.
Breakfast: Fiber One Fudge Chocolate Cookie Protein Bar. Lunch: Wegmans Cobb Salad with Dressing . Dinner: David Seeds Nacho Cheese Sunflower Seeds, Popcorn Palace Chicago Style Popcorn. Snacks/Other: Family Gourmet Peppermint Starlights. more...
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Losing 1.4 kg a Week
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oohjazzydiva's Weight History
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