Weigh In record (no journal entry) for 07 June 2023
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120.8 kg
Lost so far: 13.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 12.46g | Prot: 39.82g | Carbs: 69.71g.
Breakfast: Cappuccino, Banana Prata. Lunch: Repolho, Peito de Frango, Arroz Branco. more...
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Losing 0.1 kg a Week
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Dm-miguel's Weight History
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