adeshintaasr's Journal, 07 Jun 23


View Diet Calendar, 07 June 2023:
1444 kcal Fat: 59.52g | Prot: 75.36g | Carbs: 156.42g.   Breakfast: Tempe Goreng Tepung, Nasi Putih, Soto Ayam. Lunch: Pepes Tongkol, Pepes Tahu, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Bakwan, Tahu Isi, Jus Jeruk (Dingin, Termasuk dari Konsentrat), Kulit Ayam. more...

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adeshintaasr's Weight History


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