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1728 kcal
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Fat: 62.51g | Prot: 140.84g | Carbs: 166.59g.
Breakfast: Tahu Goreng, Kem Chicks Sayur Toge, Telur Rebus Lunak. Lunch: Tempe Goreng, Nasi Putih, Kem Chicks Sayur Toge, Tahu Goreng, Ikan Kembung. Dinner: Indocafe Coffeemix 3 in 1, Pare, Tahu Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Quaker Instant Oatmeal, Madu. more...
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2214 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Rhmdinaa's Weight History
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