Weigh In record (no journal entry) for 07 June 2023
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 52.00g | Prot: 74.37g | Carbs: 186.98g.
Breakfast: Vivo Mermelada Berries , Kupiec Galletas de Arroz Tradicionales, Manzanas Braeburn, Plátano, Manare Mantequilla de Maní . Lunch: Zanahoria, Jumbo Pascualina Espinaca. Dinner: Manzanas Braeburn, Plátano, Manare Mantequilla de Maní , Mayonesa, Ideal Rapiditas, Mi Tierra Carne de Soya. Snacks/Other: Edra Cacao Amargo, Cuisine & Co Avena Integral Instantanea, Quillayes Yogurt Griego Triple 0. more...
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Losing 0.9 kg a Week
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soablues's Weight History
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