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1898 kcal
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Fat: 56.70g | Prot: 123.02g | Carbs: 217.50g.
Breakfast: Granola, Banaan, Kiwi, Frambozen, Arla Skyr Naturel. Lunch: Aardappelsalade, Tomaten, AH Wortelwrap, Komkommer (Geschild), Carrefour Koolsla, HAK Rode Kool met Appel, Wortelen, Sla, Ei, Gerookte Zalm. Dinner: Banaan, Kiwi, Galia Meloen, Aardbeien, Delhaize Grijze Garnalen, Knorr Vissaus, McCain Ovenkroketten, Iglo Stoomgroenten Mix, Gebakken of Geroosterde Zalm. Snacks/Other: Babybel Mini Proteïne, Vitalinea Yoghurt Aardbei. more...
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2382 kcal
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Exercise:
Treadmill - 41 minutes, Cross Training - 1 hour and 29 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Charlien bergen's Weight History
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