Weigh In record (no journal entry) for 05 July 2015
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59.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 30.25g | Prot: 67.81g | Carbs: 136.82g.
Breakfast: Pesca Noce, Pomodori, Activia Yogurt Kiwi Cereali, il Forno di Bologna Pane Bianco Morbido a Fette, Olio Extra Vergine di Oliva. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Pam Panorama Riso Basmati. Dinner: Mela, Pesca Noce, Conad Latte Parzialmente Scremato. more...
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Losing 0.3 kg a Week
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PenelopElettra's Weight History
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