Weigh In record (no journal entry) for 07 June 2023
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87.9 kg
Lost so far: 6.4 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 54.19g | Prot: 101.08g | Carbs: 248.25g.
Breakfast: Starbucks Espresso Frappuccino Blended Beverage (Venti), Market Pantry 100% Liquid Egg Whites. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Raspberries , Mighties Kiwi, Grape Tomatoes, Chicken of the Sea Canned Tuna in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value Hamburger Dill Chips, Hellmann's Light Mayonnaise. Dinner: Johnsonville Turkey Sausage with Cheddar Cheese, Pepperidge Farm Classic Hot Dog Buns. Snacks/Other: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Diamond of California Shelled Walnuts, Kraft Chocolate Mint Marshmallows, Bolthouse Farms Premium Carrot Sticks, Good & Gather Taco Dip, Honeymaid Graham Crackers, Kraft Jet-Puffed S'moremallows. more...
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Losing 1.6 kg a Week
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sararaze's Weight History
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