Weigh In record (no journal entry) for 26 March 2014
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 19.58g | Prot: 38.75g | Carbs: 149.77g.
Breakfast: Água, Café, Marilan Pit Stop Integral. Lunch: Berinjela Cozida, Camil Feijão Carioca, Arroz Branco, Frango. Dinner: Frango, Berinjela Cozida, Arroz Branco (Médio, Cozido). Snacks/Other: Café com Açúcar, Elegê Leite UHT Desnatado. more...
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2054 kcal
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Exercise:
Standing - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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jhulyanju's Weight History
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