Weigh In record (no journal entry) for 08 June 2023
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 49.12g | Prot: 55.95g | Carbs: 57.05g.
Lunch: 코스트코 블루베리머핀. Dinner: 굽네치킨 오리지날치킨. Snacks/Other: 삼립 미니약과, 코카콜라 제로콜라, 해태제과 오예스 미니. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|