mantappp
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1076 kcal
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Fat: 45.33g | Prot: 58.53g | Carbs: 109.78g.
Breakfast: Selada, Sari Roti Roti Tawar (2), Telur Dadar. Lunch: Selada, Telur Rebus, Uleg Sambal Terasi, Teri Balado, Nasi Putih. Dinner: Tahu Goreng, Sayur Bening Bayam, Ikan Tongkol, Nasi Putih. more...
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2077 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Rhmdinaa's Weight History
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