Weigh In record (no journal entry) for 08 June 2023
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.35g | Prot: 27.16g | Carbs: 69.05g.
Breakfast: Kubis, Telur, Roti Panggang, Roti Panggang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kulit Pangsit, V-Soy V-Soy Multi-Grain. more...
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Gaining 0.0 kg a Week
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Eliza.pspta's Weight History
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