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Subí pero mi cintura mide menos
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 44.55g | Prot: 104.72g | Carbs: 118.88g.
Breakfast: Brócoli, Piña, Espinacas, Toronja (Rosa y Rojo), Apio. Lunch: Lechuga, Cebollas, Tomate Verde, Tortillas de Maíz, Carne Asada (Sólo Consumir Magra). Dinner: Sello Rojo Leche Entera, Plátano, Huevo, Ajo. Snacks/Other: GNC Creatina Monohidratada, QUOTIDIEN Colágeno Hidrolizado. more...
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1870 kcal
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Exercise:
Cardio - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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Bethzykick's Weight History
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