halftpe's Journal, 08 Jun 23

紅燒雞腿、竹筍
炒肉片
炒桂竹筍
芹菜炒干絲
炒青江菜
糙米麥飯

View Diet Calendar, 08 June 2023:
2216 kcal Fat: 92.31g | Prot: 83.02g | Carbs: 262.11g.   Breakfast: 全麥土司, Kewpie 胡麻醬 (10ml), 全家 茶葉蛋(全家), 7-11 一日野菜農夫十蔬沙拉, 黑咖啡. Lunch: 煮熟的竹筍(烹飪中加油), 炒桂竹筍, 炒青菜, 雞腿, 干絲, 全聯 豬梅花肉. Dinner: 燙青菜, 陽春麵, 獅子頭. Snacks/Other: 芒果, 曲奇餅. more...
1309 kcal Exercise: Apple Health - 24 hours. more...

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