Weigh In record (no journal entry) for 08 June 2023
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 49.99g | Prot: 105.12g | Carbs: 201.87g.
Breakfast: ICAM Cioccolato Fondente 72%, Avena, Milbona Quark Magro. Lunch: Pomodori, Auchan Olio Extravergine di Oliva , Bulgur (Cotto), Milbona Mozzarella Skyrella . Dinner: Delizie del Sole Ceci, Peperoni Rossi Dolci, Vemondo Bio Tofu Naturale, Broccoli Cotti (da Freschi). Snacks/Other: ICAM Cioccolato Fondente 72%, Chiquita Banana, Mele Rosse Delicious, Pesca, Kiwi. more...
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Losing 0.7 kg a Week
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chiara.sacchi's Weight History
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