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mia1887
Journal
08 Jun 23
mia1887's Journal, 08 Jun 23
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Weigh In record (no journal entry) for 08 June 2023
104.6 kg
Lost so far:
0 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2023:
984 kcal
Fat: 42.19g | Prot: 42.35g | Carbs: 106.24g.
Breakfast:
Svennes Kaviar, Pågen Pågenlimpan, Varm Chokladmjölk, Kokt Ägg.
Lunch:
ICA Basic Snabbmakaroner, Arla Riven Ost Texmex, Garant Matgrädde, Körsbärstomater.
Snacks/Other:
Göteborgs Smörgåsrån Fullkorn, Gouda eller Edamer Ost.
more...
2779 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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mia1887's Weight History
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