Weigh In record (no journal entry) for 08 June 2023
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72.9 kg
Lost so far: 4.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 54.65g | Prot: 57.06g | Carbs: 40.57g.
Dinner: 安佳 起司片 (21克), 雞蛋, 7-11 統一陽光無糖高纖豆漿, 7-11 三起司熱狗, 炒高麗菜, 富統 香滷排骨, 豆干, 黑橋牌 火烤香腸, 滷蛋, 雞捲. more...
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Losing 8.4 kg a Week
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瑄Hsuan_W's Weight History
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