Weigh In record (no journal entry) for 07 June 2023
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84.7 kg
Lost so far: 7.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 18.01g | Prot: 31.27g | Carbs: 9.77g.
Breakfast: Queijo Americano, Ovo, Whey Protein, Banana Prata. more...
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Losing 0.4 kg a Week
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Fithelth's Weight History
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