Weigh In record (no journal entry) for 08 June 2023
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60.7 kg
Lost so far: 21.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 34.69g | Prot: 27.33g | Carbs: 37.91g.
Breakfast: Кофе с Сахаром, Шакшука, Форель Слабосоленая, Евроопт Авокадо, Савушкин Сыр Творожный Сливочный Sveza , Хлеб Черный. more...
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Losing 8.4 kg a Week
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tandob.23's Weight History
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