Weigh In record (no journal entry) for 08 June 2023
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72.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 13.93g | Prot: 72.74g | Carbs: 46.15g.
Breakfast: Tavuk Göğsü (Derisi Yenmeden), Sütaş Süzme Peynir, Basmati Pilav. more...
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Losing 0.6 kg a Week
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mertkivancyilmazz's Weight History
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