Heidi Yang's Journal, 08 Jun 23

今天真的好想吃,168中斷一天沒關係吧

View Diet Calendar, 08 June 2023:
1030 kcal Fat: 35.94g | Prot: 79.99g | Carbs: 98.67g.   Breakfast: Curves 乳清蛋白(冬戀草莓), 水煮蛋. Lunch: 清蒸或水煮蝦, 透抽, 全聯 綠竹筍, 冬瓜, 炒高麗菜, 炒四季豆, 楓康 深海魷魚燒, 煎雞蛋, 白切雞, 白飯. Snacks/Other: 黑咖啡, 曲奇886 經典可可, 曲奇886 經典原味, 水煮蛋, 全聯 愛文芒果, Curves 乳清蛋白(冬戀草莓). more...
1678 kcal Exercise: Apple Health - 24 hours. more...

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Heidi Yang's Weight History


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