Weigh In record (no journal entry) for 09 June 2023
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.98g | Prot: 42.59g | Carbs: 130.20g.
Lunch: Яшкино Пряники Шоколадные, Холодец Наш, Черешня, Natige Сметана 15%, Lactel Молоко 1,5%, Рис Отварной, Рататуй. Dinner: Гречка с Курицей. more...
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Gaining 3.5 kg a Week
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nadeka2009's Weight History
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