Weigh In record (no journal entry) for 09 June 2023
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103 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 76.82g | Prot: 35.79g | Carbs: 141.84g.
Breakfast: Ja! Knusper Müsli Weniger Süß, DM Haferdrink, Solevita Apfel-Mango-Maracuja Saft. Lunch: Coca-Cola Coca-Cola (Dose), Mayonnaise, Pommes Frites, Currywurst. more...
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Losing 1.1 kg a Week
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renner99's Weight History
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