mcribera's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
53.2 kg Lost so far: 9.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
154 kcal Fat: 15.04g | Prot: 2.72g | Carbs: 0.88g.   Breakfast: Hacendado Chocolate 99%, Hacendado Leche de Almendras Zero, Naturseed Ghee Bio, Café Espresso. more...
1948 kcal Exercise: Garmin - 24 hours. more...
Losing 2.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mcribera's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.