Weigh In record (no journal entry) for 08 June 2023
|
53.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 64.46g | Prot: 72.75g | Carbs: 101.40g.
Breakfast: Nuez, Hacendado Chocolate 99%, Plátano, Hacendado Mortadela con Aceitunas, Hacendado Pechuga de Pavo Finas Lonchas, Huevo Cocido, Hacendado Queso Rallado Para Pizza, Hacendado Leche de Almendras Zero, Café Espresso. Lunch: Cerezas, Mercadona Hamburguesa Vacuno, Brócoli, Champiñones, Sopa de Cebolla (Enlatada, Condensada). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcribera's Weight History
|