Weigh In record (no journal entry) for 09 June 2023
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138.9 kg
Lost so far: 15.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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3469 kcal
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Fat: 145.04g | Prot: 144.27g | Carbs: 390.85g.
Breakfast: Hellmann's Maionese, Pão Francês, Perdigão Mortadela Ouro. Lunch: Creme de Milho, Sadia Filezinho de Frango (Sassami), Arroz Branco (Cozido). Dinner: Batatas Fritas, Arroz Branco (Cozido), Nestlé Creme de Leite, Catupiry Catupiry Original, Abadejo. Snacks/Other: Santa Helena Paçoquita (15g), Pastel de Carne. more...
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Losing 1.0 kg a Week
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Renann Leite's Weight History
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