Weigh In record (no journal entry) for 09 June 2023
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 66.54g | Prot: 128.94g | Carbs: 79.81g.
Breakfast: Boiled Egg, Indomy Chicken Indomy, عبور لاند جنبه بيضاء. Lunch: ارز بالشعرية ارز, كفته كفته, سلطه خضرا سلطه خضرا , Green Salad, Chicken Breast, Pepsi Pepsi Diet. Snacks/Other: Iced Coffee with Sugar, Redbull Redbull. more...
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steady weight
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mirna ahmex's Weight History
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