Weigh In record (no journal entry) for 09 June 2023
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77.4 kg
Lost so far: 5.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 45.85g | Prot: 55.93g | Carbs: 185.45g.
Lunch: Pere Abate, Pesca Noce, Ekorigin Gallette 100% Mais Integrale, Sojasun Yogurt di Soia Bianco, Fragole, Mirtilli, Banane. Dinner: Conad Gran Mix Insalata, Zucchine, Conad Insalata Orientale, Esselunga Catalogna, Seitan al Naturale, Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
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Losing 1.1 kg a Week
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MonstersUnderMyBED's Weight History
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